
Inflammation Busters for Everyday Moms
A Practical, In-Person Wellness Workshop at Living Well Holistics
August 20 | Living Well Holistics – Oviedo | Only $5
You hear the word inflammation everywhere—but what does lowering inflammation actually look like in a busy, real life?
It doesn't have to mean overhauling your entire diet, buying a cabinet full of supplements, or trying to do everything perfectly.
Join us at our new Living Well Holistics office in Oviedo for a relaxed, practical evening designed to help you better understand the everyday things that can quietly add to your body's inflammatory load—and the simple changes that can begin supporting it instead.
We'll take holistic wellness out of the textbook and bring it into your kitchen, your grocery cart, your daily routines, and your real life.
What You'll Experience
During this workshop, we'll explore practical ways to support a healthier inflammatory response through food, lifestyle, daily rhythms, and simple choices you can actually maintain.
You'll also enjoy:
- Samples of simple anti-inflammatory foods and ingredients
- Healthy antioxidant + anti-inflammatory drinks to taste
- Easy ideas you can use with your own family
- A FREE Grocery Store Anti-Inflammatory Cheat Sheet to take home
- Recipes and resources so you can keep putting what you learn into practice
This isn't about giving you another long list of things you're doing wrong.
It's about helping you recognize some of the everyday opportunities you already have to support your body—and showing you how surprisingly doable holistic living can be.
Come Learn, Taste + Take Something Home
We wanted this workshop to be incredibly accessible, so registration is only $5.
Whether you're already working intentionally on your wellness or you're just beginning to wonder where to start, you're welcome.
Come spend the evening with us, see our new Living Well Holistics office, sample some delicious things, learn together, and leave with practical tools you can begin using right away.
Inflammation Busters for Everyday Moms
📅 Thursday, August 20
📍 Living Well Holistics – Oviedo
1759 W. Broadway, Suite 2
Oviedo, FL 32765
⌚ 6;30 doors open to taste and chat
✏️ Workshop 7:00-8:30
🎟️ Registration: Just $5 for it all!
Space is limited for this in-person workshop. Reserve your seat today!
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