Living Well Holistics
Lymph Challenge!
Will this help you?
Okay, right now you’re probably intrigued by our Lymphatic Detox Challenge but you’re askng yourself WHY do I need this?
Here is a SHORT QUIZ to take to help you decide if your lymph system needs to be
cleansed.
● Do you have cellulite or fatty deposits?
● Are you prone to lumps and growths in your body?
● Do you feel bloated or have areas in your body that feel heavy?
● Do you have aches and pains?
● Have you been diagnosed with chronic fatigue, fibromyalgia, multiple sclerosis, lupus, or other chronic immune disorders?
● Are your eyes puffy?
If you answered yes to any of the above questions, your lymphatic system may need a tuneup
This is why I’m so excited for those of you that are doing the lymphatic challenge!
THIS simple 14 day detox is a game changer.
The products I am recommending are STELLAR for cellulite, but I'm asking you to join me in a CHALLENGE to invest in YOU.
See, CELLULITE is just an indication of toxins in your body-I mean come on-even skinny girls get dimples!
I want to guide you through PREVENTATIVE CARE, cause truthfully it is the key to vitality.
Reactive healthcare, friends, is sick care.
You are urged to order ASAP so that your product arrives in time to start the challenge on May 15-May 28 2023.
I'm excited to guide you through this simple but life-changing detox, via an active facebook group and printable resources.
This detox is only 14 days and is truly one of the easiest you will ever complete.
The challenge includes resources + community!
Don't just take it from me...
Here's what others experienced!
Here are testimonies from the last Lymph Challenge!
‘I have less fluffiness! When I was at the gym today I could tell my arms were more defined and I have not been consistently working out. AND the scale says I have lost about 3-4 lbs!’
‘I have less fluffiness! When I was at the gym today I could tell my arms were more defined and I have not been consistently working out. AND the scale says I have lost about 3-4 lbs!’
‘I have more energy during the day and less brain fog’
‘I am starting to drop weight-I had not been able to lose weight for a long time.’
‘The knots in my breast and under arms are GONE!’
‘My skin feels and looks amazing! My circulation has improved as well.’
‘I stink less! Seriously my body odor is non existent now!’ 
‘My cellulite is GONE! I had a massage lady ask if I ran marathons (which I don’t) because my legs were so defined’
‘My stomach cramping and food sensitivities are better-I don’t even understand why!’Ready to cleanse together? Three quick steps and you're on your way!
STEP 3: JOIN THE GROUP + GET EXCITED!
Please text or email me to let me know you're IN!
The group is where you'll find more printables, instructions, etc.
Don't miss out on the fun!
Get started right now! Do Step 1 right away so it ships quick!
STEP 3: JOIN THE GROUP + GET EXCITED!
Please text or email me to let me know you're IN!
The group is where you'll find more printables, instructions, etc.
PASSWORD: SPRING LYMPH LOVE
Want to read more wellness education?
Check out these recent blog posts and enjoy!
Information courtesy of Living Well Holistics
Are you ready for wellness that works?
This may be the answer you've been looking for.
Get instant insights into your body, including information on your gut health, immune system, organs, glands, and more! Uncover root causes and solutions. Walk away knowing exactly what your body wants, and how to give it just that!
What To Expect In Your First Session
Meet Our Practitioners
Our Wellness Services
Wellness Session Pricing
Office visits are currently available on Tuesdays and Wednesdays at The Nurturing Nest Chiropractic in Debary. Appointments are 30-50 minutes.
Winter + Spring 2026 Pricing
New Patient Initial Wellness Session + Wellness Plan Progress Session
$399.99
Your initial session investment includes your first visit and a complimentary progress session. Payment is due at the time of your first appointment. Because the follow-up visit is offered as a complimentary part of your initial care package, it cannot be separated or paid for at a later date. To ensure continuity of care, your complimentary progress session must be scheduled within 8 weeks of your initial appointment (or within the timeframe recommended by your practitioner). If it is not scheduled within that window, the complimentary session will expire.
Wellness Plan Progress Sessions (Established Patient Follow Ups)
$210
These sessions are designed for established patients to reassess progress and refine your personalized wellness plan. As your body heals and adapts, progress sessions allow us to address deeper layers and ensure your care continues to align with your body's changing needs. Ongoing support helps create lasting, meaningful progress in your wellness.
Functional Testing
Functional testing allows us to look deeper at what may be influencing your health beneath the surface. Added to a wellness session, we complete and educate around advanced labs such as GI-MAP stool testing, blood work, DUTCH hormone testing, HTMA mineral analysis, and other functional assessments that can give insight into adjustments for your wellness plan.
$100+
Advanced Insights
Additions to any wellness session.
$40
Advanced Foods Testing
Zyto Balance Scan
Emotions Bioenergetic Scan
Newborn-Mother Session
$120.00
Exclusively for newborn and their mother up to 7 weeks postpartum. Includes food testing for baby/breastfeeding. This is special pricing provided to support families in this critical time; this is a full 50 minute session within a specific framework to address common newborn challenges.
Fees + Insurance
Many of our patients choose to work with us because they’re ready for a more root-cause, holistic approach that traditional insurance coverage doesn’t support. We do not accept or bill insurance. You may be able to use your HSA or FSA funds toward session fees (billed as "Health Coaching"), labs and most of the solutions recommended in your plan, since they support your individualized wellness care, if this is included on your plan. Patients are responsible for ensuring they follow the guidelines of their plan and payment is due at time of service.
What is a wellness session like?
At your initial session, we will complete assessments that are customized to your goals, including Muscle Testing (using gentle touch and testing vials) and sometimes Biofeedback Scanning (using a hand cradle).
These painless, non-invasive assessments uncover root causes in your body!
Based on your results and goals, we will then create a custom program that's as unique as you.
Follow-up sessions will include a program check and update via muscle testing, and additional services as appropriate.
If needed and desired, we can incorporate functional labs and additional services, including Nutrition Coaching, Food Testing, DUTCH Testing, GI Mapping, etc. as we move along in your wellness story. These are only available once care is established.
How long are appointments?
Sessions are 30 - 50 minutes per person, depending on your needs
Can you tell me more about the testing?
Initial Session
Your first session begins with a personalized health intake to discuss current symptoms, past history, and your wellness goals. We’ll then complete a quick Balance Scan using FDA-cleared GSR technology. This painless scan helps me assess foundational stress patterns in the body, guiding where we begin.
Your first session begins with a personalized health intake to discuss current symptoms, past history, and your wellness goals. We’ll then complete a quick Balance Scan using FDA-cleared GSR technology. This painless scan helps me assess foundational stress patterns in the body, guiding where we begin.
Next, we move into Muscle Response Testing—a gentle, non-invasive technique also known as Nutrition Response Testing, Applied Kinesiology, or Morphogenic Field Technique. This hands-on process uses your body’s natural reflexes to identify stressors and assess which solutions are most supportive, such as vitamins, herbs, homeopathics, food categories, or lifestyle changes.
By the end of your session, we’ll have a clear picture of what your body is asking for right now. You’ll receive a personalized plan with any needed resources, product links, and action steps—so you leave with clarity and confidence.
Follow-Up Session
Follow-ups are where your wellness plan gets refined and real progress is tracked. These sessions are used to:
Follow-ups are where your wellness plan gets refined and real progress is tracked. These sessions are used to:
- Check and update your program based on how your body is responding
- Adjust dosages or swap out solutions using Muscle Testing
- Offer health coaching around diet, lifestyle, detox support, or emotional health
- Review or order functional labs such as GI Mapping, DUTCH hormone testing, or comprehensive bloodwork.
Food Testing Session
This gentle, non-invasive test uses clinical muscle testing to assess how your body responds to the energetic signatures of 296 unique foods. It’s not a traditional allergy test—instead, it helps uncover subtle sensitivities, stressors, and inflammatory reactions that may be contributing to:
- Bloating or digestive discomfort
- Brain fog or fatigue
- Skin issues like rashes or eczema
- Cravings, mood swings, or sleep disruption
- Behavioral shifts in children
More detailed and comprehensive than the Food Test Addition to a Wellness Session, this appointment testing includes a wide range of items—from grains, dairy, and proteins to natural sugars, oils, sweeteners, and more.
After identifying groups, we will test individual items within each group. For example, your body might not be tolerating grains, but sprouted oats are acceptable to it. Testing helps us identify which foods are currently stressing your system and which ones are most compatible, so we can build a plan that works with your body, not against it.
Do you see children?
Yes, I provide care for the whole family, including babies, children and pregnant mothers.
At Living Well Holistics, we bring together scientific understanding, evidence-based natural solutions and compassionate, faith-forward care to help families support their wellness in simple, sustainable ways.
Our team offers gentle, individualized sessions that help identify where the body may need support and how to nurture balance through nutrition, lifestyle, and natural solutions. Whether caring for women, children, or entire families, we aim to make holistic care approachable and empowering.
What makes our approach unique is how integrative it is, custom-combining modalities based on your body's unique responses.
We listen deeply, look for patterns beneath the surface, and help you find steps that fit your real life.
With decades of combined experience serving hundreds of families, our practitioners are passionate about helping you feel encouraged, informed, and supported on your wellness journey.
You deserve to feel well, and we hope to have the chance to serve you soon!
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© Janelle Bass
