Emotional Release 
At Living Well Holistics
Here you will find helpful education and guidance around completing your Emotional Release/Clearing process at home as recommended by your LWH Practitioner.
Intro To Emotional Release
What is it and why do we do it?
If emotional patterns surfaced during your bioenergetic testing, this video will help you understand what that means and how to work through them using your personalized Emotional Clearing Guide.

Our process combines the physical emotional-release framework of essential oils, body alarm points, breath, and intentional repetition with a Christ-centered approach of prayer, biblical truth, forgiveness, repentance, and listening for the leading of the Holy Spirit. You’ll learn how to acknowledge what your body is holding, invite Jesus into the process, release what is no longer serving you, and receive truth in its place.

You can use your completed guide to walk through this process at home, or schedule an Emotional Release Session with us if you would like support through a guided, Spirit-led prayer and release time.


How To Use Your Emotional Release Guide

This video walks you step-by-step through how to use the personalized Emotional Release Guide you received from Living Well Holistics.

You’ll learn how to work with the emotion identified during your session, use the recommended oil and body alarm point, move from the negative emotional pattern toward its positive “other side,” speak the provided affirmation, incorporate breath and eye movements, and repeat the process over time.

Most importantly, we encourage you to move through the guide prayerfully; inviting Jesus into the process, listening for anything the Holy Spirit may bring to mind, and responding with forgiveness, repentance, or truth as needed. 

Use this video before going through your guide to prepare you, so that whenever you’re ready to work through the emotions identified in your session you can!


Living Well Holistics
A NOTE FROM YOUR PRACTITIONERS
You deserve this.

At Living Well Holistics, we believe that healing is owed to you. Not because of your own merit, but because of the finished work of Jesus on the cross and the power that raised Him from the dead living in you. We believe God is willing and able to heal you, and that the prayer of faith appropriates, or receives, it! Healing is the birthright of every born-again believer. In following the path God has given us and hearing and obeying the voice of the Holy Spirit, we will not miss God's plan or blessing. 

  • Matthew 15:26 — Healing as the children’s bread
    “But he answered and said, It is not meet to take the children’s bread, and to cast it to dogs.”
    In context, the woman is asking Jesus to heal/deliver her daughter, so “the children’s bread” is referring to the healing/deliverance she is requesting.
  • Isaiah 53:5 — Healing in the work of Christ
    “But he was wounded for our transgressions, he was bruised for our iniquities: the chastisement of our peace was upon him; and with his stripes we are healed.”
  • 1 Peter 2:24 — By His stripes you were healed
    “Who his own self bare our sins in his own body on the tree… by whose stripes ye were healed.”
  • Romans 8:11 — Resurrection power dwelling in the believer
    “But if the Spirit of him that raised up Jesus from the dead dwell in you, he that raised up Christ from the dead shall also quicken your mortal bodies by his Spirit that dwelleth in you.”
  • John 14:12 — The works Jesus did
    Jesus said, “He that believeth on me, the works that I do shall he do also; and greater works than these shall he do; because I go unto my Father.”
  • Matthew 17:20 — Faith as a mustard seed
    Jesus said, “If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you.”
  • Psalm 103:2–3 — Healing included among His benefits
    “Bless the LORD, O my soul, and forget not all his benefits: Who forgiveth all thine iniquities; who healeth all thy diseases.”
  • Exodus 15:26 — The Lord our healer
    “For I am the LORD that healeth thee.”
  • James 5:14–15 — Believers praying for the sick
    “Is any sick among you? let him call for the elders of the church; and let them pray over him, anointing him with oil in the name of the Lord: And the prayer of faith shall save the sick, and the Lord shall raise him up…”
  • Luke 9:1–2 — Authority to heal
    “Then he called his twelve disciples together, and gave them power and authority over all devils, and to cure diseases. And he sent them to preach the kingdom of God, and to heal the sick.”
  • Luke 10:19 — Authority given by Jesus
    “Behold, I give unto you power… over all the power of the enemy: and nothing shall by any means hurt you.”
  • Acts 10:38 — Healing characterized Jesus’ ministry
    “How God anointed Jesus of Nazareth with the Holy Ghost and with power: who went about doing good, and healing all that were oppressed of the devil; for God was with him.”
  • Matthew 8:16–17 — Isaiah’s healing prophecy connected directly to Jesus’ physical healings
    Jesus “healed all that were sick: That it might be fulfilled which was spoken by Esaias the prophet, saying, Himself took our infirmities, and bare our sicknesses.”
  • Hebrews 13:8 — Jesus is unchanged
    “Jesus Christ the same yesterday, and to day, and for ever.”
  • Mark 11:23–24 — Faith and receiving in prayer
    “What things soever ye desire, when ye pray, believe that ye receive them, and ye shall have them.”
  • Psalm 107:20 — His Word and healing
    “He sent his word, and healed them, and delivered them from their destructions.”