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<title>Updates from Living Well Holistics</title>
<link>https://livingwellwithjanelle.com</link>
<description>Updates from Living Well Holistics</description>

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        <title>Simple Swaps That Lighten Your Toxic Load: Easy Steps and Where to Start</title>
        <link>https://livingwellwithjanelle.com/blog/simple-swaps-that-lighten-your-toxic-load-why-every-choice-matters-more-than-you-think</link>
        <guid>https://livingwellwithjanelle.com/blog/simple-swaps-that-lighten-your-toxic-load-why-every-choice-matters-more-than-you-think</guid>
        <description><![CDATA[<img src="https://getoiling-5614-fast.b-cdn.net/images/5614-690ca901a92c6.jpg"> &lt;div&gt;It is easier than you think! Discover how the holiday season&amp;#39;s excitement can also bring hidden burdens, like an overwhelmed body struggling with toxins that affect your energy and well-being. By making simple, intentional swaps in your daily environment, you can ease the load on your liver, lymphatic system, and gut, allowing your body to naturally restore and thrive. Imagine transforming your home with pure essential oils from Young Living to create a soothing atmosphere that supports holistic wellness without the synthetic overload. These effortless changes not only reduce everyday toxins but also unlock deeper healing potential you might not expect. Dive into the full post to uncover practical tips and real-life insights that could change how you approach the holidays and beyond.&lt;/div&gt;]]></description>
        <pubDate>Thu, 06 Nov 2025 08:28:32 CDT</pubDate>
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        <title>When Water Isn’t Enough: Understanding Subclinical Dehydration and What to Do About It</title>
        <link>https://livingwellwithjanelle.com/blog/when-water-isn-t-enough-understanding-subclinical-dehydration-and-what-to-do-about-it</link>
        <guid>https://livingwellwithjanelle.com/blog/when-water-isn-t-enough-understanding-subclinical-dehydration-and-what-to-do-about-it</guid>
        <description><![CDATA[<img src="https://getoiling-5614-fast.b-cdn.net/images/5614-690cad743d3dd.jpg"> &lt;div&gt;Many people drink plenty of water and still feel dehydrated. Learn how subclinical dehydration affects your energy, mood, and health, and discover the holistic steps to restore true cellular hydration through distilled water, real minerals, and energetic balance.&lt;/div&gt;]]></description>
        <pubDate>Thu, 06 Nov 2025 08:15:00 CDT</pubDate>
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        <title>The Hidden Barrier to Healing: Inflammation....and what you can do about it!</title>
        <link>https://livingwellwithjanelle.com/blog/the-hidden-barrier-to-healing-inflammation-and-what-you-can-do-about-it</link>
        <guid>https://livingwellwithjanelle.com/blog/the-hidden-barrier-to-healing-inflammation-and-what-you-can-do-about-it</guid>
        <description><![CDATA[<img src="https://getoiling-5614-fast.b-cdn.net/images/5614-69278b6e659e5.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Thu, 25 Sep 2025 07:43:00 CDT</pubDate>
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        <title>Food Allergy Testing in Central Florida : Finding Food Answers and What Muscle Testing Can Do Better</title>
        <link>https://livingwellwithjanelle.com/blog/52950/food-allergy-testing-in-central-florida-finding-food-answers-and-what-muscle-testing-can-do-better</link>
        <guid>https://livingwellwithjanelle.com/blog/52950/food-allergy-testing-in-central-florida-finding-food-answers-and-what-muscle-testing-can-do-better</guid>
        <description><![CDATA[<img src="https://getoiling-5614-fast.b-cdn.net/images/5614-68796c0aaa8f0.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Thu, 17 Jul 2025 16:32:59 CDT</pubDate>
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        <title>Under The Fountain</title>
        <link>https://livingwellwithjanelle.com/blog/52764/under-the-fountain</link>
        <guid>https://livingwellwithjanelle.com/blog/52764/under-the-fountain</guid>
        <description><![CDATA[<img src="https://getoiling-5614-fast.b-cdn.net/images/5614-6869a6ddbbfa4.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Sat, 05 Jul 2025 17:27:00 CDT</pubDate>
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        <title>What Happens When You Actually Lower Inflammation + A Cheat Sheet!</title>
        <link>https://livingwellwithjanelle.com/blog/51870/what-happens-when-you-actually-lower-inflammation-a-cheat-sheet-</link>
        <guid>https://livingwellwithjanelle.com/blog/51870/what-happens-when-you-actually-lower-inflammation-a-cheat-sheet-</guid>
        <description>&lt;div&gt;&lt;br&gt;&lt;/div&gt;</description>
        <pubDate>Sat, 03 May 2025 10:01:00 CDT</pubDate>
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        <title> Why In-Person Muscle Testing Is the Missing Piece to Your Wellness | Debary, FL</title>
        <link>https://livingwellwithjanelle.com/blog/51257/why-in-person-muscle-testing-is-the-missing-piece-to-your-wellness-debary-fl</link>
        <guid>https://livingwellwithjanelle.com/blog/51257/why-in-person-muscle-testing-is-the-missing-piece-to-your-wellness-debary-fl</guid>
        <description><![CDATA[<img src="https://getoiling-5614-fast.b-cdn.net/images/5614-67dc9a9609e7b.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Thu, 20 Mar 2025 17:45:00 CDT</pubDate>
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        <title>Lung Health Secrets From A Holistic Practitioner Mom Of Five!</title>
        <link>https://livingwellwithjanelle.com/blog/50980/lung-health-secrets-from-a-holistic-practitioner-mom-of-five-</link>
        <guid>https://livingwellwithjanelle.com/blog/50980/lung-health-secrets-from-a-holistic-practitioner-mom-of-five-</guid>
        <description>&lt;div&gt;&lt;br&gt;&lt;/div&gt;</description>
        <pubDate>Mon, 03 Mar 2025 08:18:00 CDT</pubDate>
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        <title>The Hidden Role of Trace Minerals: What You’re Missing Out On!</title>
        <link>https://livingwellwithjanelle.com/blog/48704/the-hidden-role-of-trace-minerals-what-you-re-missing-out-on-</link>
        <guid>https://livingwellwithjanelle.com/blog/48704/the-hidden-role-of-trace-minerals-what-you-re-missing-out-on-</guid>
        <description><![CDATA[<img src="https://getoiling-5614-fast.b-cdn.net/images/5614-672f5ce2d5f33.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Sat, 14 Sep 2024 17:17:00 CDT</pubDate>
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        <title>The secret to BLOCKING heavy metals in your body! </title>
        <link>https://livingwellwithjanelle.com/blog/48702/the-secret-to-blocking-heavy-metals-in-your-body-</link>
        <guid>https://livingwellwithjanelle.com/blog/48702/the-secret-to-blocking-heavy-metals-in-your-body-</guid>
        <description><![CDATA[<img src="https://getoiling-5614-fast.b-cdn.net/images/5614-672f5cfa3ed13.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Sat, 14 Sep 2024 13:32:00 CDT</pubDate>
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